Hustle/Haven

Hustle/Haven

Hustle/Haven is a boutique fitness and hot yoga studio in Roanoke, Virginia offering hot vinyasa yoga, power vinyasa, slow flow, Yin Yoga, Barkan Flow, yoga sculpt, indoor cycling, strength training, HIIT, combo fitness classes, workshops, private sessions, and yoga teacher training for all experience levels. The studio features infrared-heated yoga rooms and provides a welcoming, community-focused environment where students can improve strength, flexibility, mobility, endurance, and mindfulness. In addition to its regular class schedule, Hustle/Haven offers specialty events, private classes, corporate wellness programs, and an on-site Potion Bar serving coffee and adaptogenic beverages. New students are welcome, with memberships, class packages, and introductory offers available.

Studio Details

Address:
355 Campbell Avenue SW
Roanoke, VA 24016

Phone:
(540) 566-3863

Website:
hustlehaven.com

Instagram:
@hustlehaven

Booking:
Class schedule and online registration are available through the Hustle/Haven website.

Classes & Heat

Class styles:

Hot Vinyasa (Hustle Flow)
Signature Flow
Slow Flow
Haven Hour Yin
Yin & Juice
Barkan Flow
Yoga Sculpt
Indoor Cycling
Cycle Strength
Cycle Express
Match Made in Haven (Cycle + Yoga)
Hustle HIIT
Private Classes
Corporate Wellness
Yoga Teacher Training

Heat level:

Classes are heated using infrared heating technology. Temperatures vary by class, ranging from approximately 75°F to 105°F.

• Hustle Flow: 100°F
• Signature Flow: 90°F
• Slow Flow: 85°F
• Haven Hour Yin: 80°F
• Yin & Juice: 75°F
• Barkan Flow: 105°F

Pricing & Intro Offer

Visit the studio website for current memberships, class packages, introductory offers, workshops, and yoga teacher training tuition, as pricing and promotions may change.

Amenities & Services

Infrared-heated yoga studio
Indoor cycling studio
Strength and HIIT classes
Yoga teacher training
Private classes
Corporate wellness programs
Workshops and community events
Potion Bar serving coffee and adaptogenic drinks
Online booking
Locker rooms and lockers
Yoga props provided
Mat and shoe rentals available
Retail shop
Beginner-friendly classes

Before You Go

Arrive at least 10–15 minutes early for your first class to check in and get settled before practice. Late entry is not permitted, and students are encouraged to remain through final relaxation or cooldown. Bring water, especially for heated classes, and check the class description for recommended equipment. Hustle/Haven welcomes students of all experience levels and offers a diverse selection of heated yoga, cycling, and strength classes designed to improve strength, flexibility, mobility, and overall well-being. Check the studio website for the most up-to-date class schedule, pricing, and introductory offers.