Body Balance Studio

Body Balance Studio

Body Balance Studio is a yoga and wellness studio in Williamsburg, Virginia offering hot yoga, warm vinyasa, gentle yoga, restorative yoga, yin yoga, chair yoga, Pilates, barre, meditation, massage therapy, and specialty workshops for all experience levels. Since 2005, the studio has provided a welcoming, community-focused environment with classes designed to improve strength, flexibility, balance, mobility, and overall well-being. In addition to its regular class schedule, Body Balance Studio offers workshops, wellness services, and community events. New students are welcome, with introductory offers available for first-time local residents.

Studio Details

Address:
370 McLaws Circle
Williamsburg, VA 23185

Phone:
(757) 221-0774

Website:
bodybalancewilliamsburg.com

Instagram:
@bodybalance_williamsburg

Booking:
Class schedule and online registration are available through the Body Balance Studio website and the Mindbody booking platform.

Classes & Heat

Class styles:

• Hot Yoga
• Warm Vinyasa
• Gentle Yoga
• Yin Yoga
• Restorative Yoga
• Chair Yoga
• Pilates
• Barre
• Meditation
• Workshops
• Massage Therapy

Heat level:

The studio offers both heated and non-heated classes. Hot Yoga and Warm Vinyasa are practiced in a heated room, while many other classes are offered at room temperature. The studio does not publicly list one consistent room temperature.

Pricing & Intro Offer

Visit the studio website for current memberships, class packages, and introductory offers, as pricing may change. First-time local residents are eligible for a complimentary introductory class.

Amenities & Services

• Heated yoga studio
• Non-heated yoga classes
• Pilates and barre classes
• Beginner-friendly classes
• Massage therapy
• Workshops
• Meditation classes
• Private yoga sessions
• Showers and locker room
• Mat rentals
• Retail boutique
• Online booking

Before You Go

Arrive a few minutes early to check in and get settled before class. Body Balance Studio welcomes students of all experience levels and offers a variety of heated and non-heated classes designed to improve strength, mobility, flexibility, balance, and overall well-being. Check the studio website for the most up-to-date class schedule, pricing, and introductory offers.