Zen Hot Yoga – Virginia Beach

Zen Hot Yoga is a heated yoga studio in Virginia Beach, Virginia offering Hot Yoga, Hot Vinyasa, Warm Yoga, Yin Yoga, Yoga Nidra, Prenatal Yoga, Warm Sculpt, and meditation classes for students of all experience levels. Located in Landstown Commons, the studio provides a supportive, family-friendly environment with classes ranging from beginner-friendly hatha yoga to challenging hot vinyasa flows. In addition to daily classes, Zen Hot Yoga offers workshops, a 200-hour yoga teacher training program, and private yoga sessions. New students can enjoy 30 days of unlimited yoga for $49.

Studio Details

Address:
3352 Princess Anne Road, Suite 901
Virginia Beach, VA 23456

Phone:
(757) 453-6547

Website:
zenhotyogavb.com

Booking:
Class schedule and online registration are available through the Zen Hot Yoga website.

Classes & Heat

Class styles:

• Hot Yoga
• Hot Vinyasa
• Warm Yoga
• Yin Yoga
• Yoga Nidra
• Prenatal Yoga
• Warm Sculpt
• Meditation
• Workshops
• Yoga Teacher Training

Heat levels:

• Hot Yoga: 103–105°F with approximately 40% humidity
• Hot Vinyasa: 103–105°F with approximately 40% humidity
• Warm Yoga: 90°F with approximately 30% humidity
• Warm Sculpt: 90°F with approximately 30% humidity
• Yin Yoga: Non-heated (approximately 80°F)
• Yoga Nidra: Non-heated (approximately 80°F)
• Prenatal Yoga: Warm (approximately 80°F)

Pricing & Intro Offer

New student offer:

• 30 days of unlimited yoga for $49 (local residents only)

Amenities & Services

• Heated yoga studios
• Yoga-specific antimicrobial flooring
• Men’s and women’s showers
• Complimentary shampoo, conditioner, and body wash
• Towels, blocks, and straps provided
• Retail boutique
• Workshops and specialty events
• Yoga teacher training
• Private yoga sessions
• Online class scheduling

Before You Go

Zen Hot Yoga welcomes beginners and experienced practitioners alike in a clean, supportive, and non-competitive environment. Arrive a few minutes early to check in before class and reserve your spot online in advance. New students can take advantage of the 30-day unlimited introductory offer to experience the studio’s wide variety of heated, warm, and restorative classes.